Personal Training
Our Personal Training sessions at Mickey's Sport Activities are tailored to meet your individual fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just maintain your current fitness level, our certified trainers are here to guide you every step of the way. With one-on-one attention and a customised workout plan, we ensure that you achieve your desired results efficiently and safely. We also offer nutritional advice and regular fitness assessments to track your progress.
Choose our Personal Training for tailored fitness plans that meet your unique goals. With one-on-one attention, our certified trainers ensure you achieve results safely and efficiently. Our comprehensive approach includes nutritional advice and regular fitness assessments, making sure you stay on track and motivated throughout your journey.
- Tailored workout plans
- One-on-one attention
- Nutritional advice
Group Classes
Our Group Classes offer a diverse range of activities to suit all fitness levels and preferences. From high-intensity interval training (HIIT) to yoga, pilates, and dance classes, there's something for everyone. Our experienced instructors create a motivating and supportive environment where you can enjoy the benefits of group fitness. These classes are designed to improve your overall health, build strength, increase flexibility, and boost your mental well-being. Join our community and experience the fun and camaraderie of working out with others.
Our Group Classes provide a diverse range of activities to keep you motivated and engaged. Whether you're a beginner or an experienced fitness enthusiast, our supportive environment and expert instructors ensure you get the most out of each session. Join us to enjoy the benefits of group fitness and become part of a thriving community.
- Diverse range of classes
- Motivating environment
- Experienced instructors
Youth Programs
The Youth Programs at Mickey's Sport Activities are aimed at promoting physical fitness and healthy lifestyles among children and teenagers. We offer a variety of classes, including sports drills, agility training, and team-building activities. Our programs are designed to be fun and engaging, while also teaching essential life skills such as teamwork, discipline, and perseverance. Under the guidance of our skilled instructors, young athletes will develop their physical abilities, gain confidence, and make new friends in a safe and supportive environment.
Our Youth Programs are designed to inspire and engage young athletes in a fun and safe environment. We focus on promoting physical fitness and essential life skills. With our skilled instructors and a variety of activities, children and teenagers will develop their physical abilities, confidence, and teamwork skills, making new friends along the way.
- Fun and engaging activities
- Teamwork and discipline
- Skilled instructors
“Mickey's Sport Activities has transformed my fitness journey. The trainers are highly knowledgeable and supportive. I've seen amazing results!”
Alex Johnson